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Lynn Elwood, LMHC
Therapy for adults struggling with difficult emotions
Resources
Therapists I recommend that are trained in DBT
Penni Brinkerhoff, LMHC 206-365-4648
Adam Carmel, PhD (206) 701-7380
Lauren Matthews, LiCSW (206) 947-0134
Jenna Melman, LiCSW 206-355-4714
Cristina Mullen, LiCSW 206-214-6009
Skills groups in the community
Columbia City DBT 206-214-6009
Jenna Melman (206) 355-4714
Sound DBT 206-365-4648
DBT resources for friends and family
Harborview Mental Health offers a 12 week program for friends and family. This group will teach you some of the DBT skills to help you become more effective in linterracting with your loved one who struggles with emotion regulation difficulties. For more information conact JoAnn Marsden at jmarsden@uw.edu
Full DBT Programs
Greenlake Therapy Group greenlaketherapygroup@gmail.com
Harborview Mental Health
206-744-9600
Sound DBT
206-365-4648
EBTCS Seattle
206-374-0109
Other resources and links
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